12 Nootropics to Supercharge Your Brain and Get More Done

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You’ve got more work than time.

Hiring help? Costs money you don't have.

But what if you didn’t need to? 

Your brain is your best tool.

When it’s running at full speed, you can stay in control, get more done, and keep your cash.

But even the best tools need the right fuel.

That’s where nootropics come in.

These aren’t just supplements—they’re your edge.

With sharper focus, better memory, and more endurance, you’ll handle it all without needing help.

Here are the top 12 nootropics that’ll help you do just that—and exactly how much to take:

1. Huperzine A: Lock in the Details

Dose: 50-200 mcg every other day

Keeping track of all the moving parts?

Huperzine A helps your brain hold onto the important stuff.

It strengthens your memory by preserving the chemicals in your brain that help you remember.

Key Benefit: Enhances memory retention so you can stay on top of everything.

2. Noopept: Quick Mental Edge

Dose: 10-30 mg per day

When you need to switch into high gear, Noopept delivers.

This instant-acting nootropic sharpens your focus and gives you the clarity to make decisions on the fly.

Key Benefit: Provides fast mental clarity for quick decisions.

3. Alpha-GPC: All-Day Brainpower

Dose: 300-600 mg per day

Your brain doesn’t have to hit a wall midday.

Alpha-GPC fuels your brain for long-lasting focus and memory, keeping you sharp from morning to night.

Key Benefit: Sustains focus and memory all day long.

4. CDP-Choline: Power Through Fatigue

Dose: 250-500 mg per day

Feeling your brain dragging in the afternoon?

CDP-Choline charges your brain with fresh energy, so you stay alert and mentally strong even when the day gets long.

Key Benefit: Increases brain energy and helps you push through mental fatigue.

5. L-Theanine + Caffeine: Smooth, Steady Energy

Dose: 100-200 mg L-Theanine + 50-100 mg Caffeine

Get the boost of caffeine without the jitters.

L-Theanine keeps you calm, while caffeine fuels your focus.

It’s a steady stream of balanced energy.

Key Benefit: Provides energy and focus without the jitters or crash.

6. Bacopa Monnieri: Build Long-Term Memory

Dose: 300-600 mg of Bacopa Monnieri extract (standardized to 50% bacosides) per day

For those looking to strengthen memory over time, Bacopa Monnieri is the long game.

It helps build a sharper mind while reducing stress, ensuring your brain stays resilient.

Key Benefit: Strengthens memory and reduces stress over time.

7. Lion’s Mane Mushroom: Grow and Protect Your Brain

Dose: 500-1000 mg of Lion’s Mane extract per day

Lion’s Mane is your future-proofing tool.

It promotes the growth of new brain cells and protects against cognitive decline, helping you stay sharp now and later.

Key Benefit: Supports brain cell growth and protects long-term mental health.

8. Rhodiola Rosea: Stay Calm Under Stress

Dose: 200-400 mg of Rhodiola Rosea extract (standardized to 3% rosavins and 1% salidroside) per day

Stress and pressure don’t have to overwhelm you.

Rhodiola Rosea reduces fatigue and keeps you sharp in high-pressure situations.

Key Benefit: Reduces stress and fatigue, keeping you clear-headed under pressure.

9. Ginkgo Biloba: Stay Sharp as You Age

Dose: 120-240 mg of Ginkgo Biloba extract per day

Don’t let time slow you down.

Ginkgo Biloba improves blood flow to your brain, keeping your mind quick and sharp as you juggle tasks.

Key Benefit: Improves cognitive speed and helps you stay sharp, no matter your age.

10. Phosphatidylserine: Focus When It Counts

Dose: 100-300 mg per day

Stress can cloud your thinking, but Phosphatidylserine helps you keep a clear mind.

It supports memory and focus, so you can perform at your best even when things get hectic.

Key Benefit: Supports memory and focus during high-stress situations.

11. L-Tyrosine: Stay Focused Under Pressure

Dose: 500-2000 mg per day

Tight deadlines? No problem.

L-Tyrosine boosts the brain chemicals that keep you focused and motivated, even when you’re feeling the heat.

Key Benefit: Boosts focus and motivation, especially under pressure.

12. Curcumin: Long-Term Brain Protection

Dose: 500-1000 mg of Curcumin with piperine per day

Inflammation is your brain’s worst enemy over time.

Curcumin fights it off, protecting your brain and keeping you mentally sharp for a lifetime.

Key Benefit: Protects your brain from inflammation and long-term damage.

Explore Further:

Where to buy?

• Amazon with their huge selection.

• Nootropics Depot is trustworthy.

• Momentous, the partner of HubermanLab.

More resources on the topic:

 
-Best Supplements and Protocols: HubermanLab

-Best Nootropics to Improve Brain Power: Jim Kwik

-What are Nootropics?: WebMD

Thanks for reading!

There are 12 effective and safe nootropics to add to your supplement stack.

Try a few out and fly through more work in less time.

Talk soon,

-Dalton

P.S: Next, I’ll go over how to deal with the many setbacks you’ll face as an entrepreneur. See you there 💡